Papayas are tropical fruits with a distinctive oblong shape and smooth, green to yellowish-orange skin when ripe. They contain vibrant orange flesh dotted with small black seeds in the center cavity. Papayas have a sweet, tropical flavor with hints of muskiness, and they are rich in vitamins A, C, and E, as well as dietary fiber and enzymes like papain. These fruits grow on tall, tropical trees and are often enjoyed fresh, added to fruit salads, blended into smoothies, or used in savory dishes.
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